Autumn Walks in Croydon: Colours, Calm & Connection
Posted Friday 24 October 2025
As the leaves turn golden and the air grows crisp, Croydon’s green spaces offer the perfect backdrop for gentle strolls and mindful moments. This autumn, a variety of free wellbeing walks are taking place across the borough, each designed to support physical and mental health, foster community, and celebrate the beauty of the season.
We’ve created a round up of walking groups so you can find one that works for you, lace up your shoes and step into the season!
Many of these walks are free to join. Please visit the website or contact the organiser to check the details before attending.
Wellbeing Walks by Croydon Council and The Ramblers
These leisurely-paced walks are friendly and inclusive, especially for people who are getting out and about for the first time or keen to meet and chat with others. There are multiple date and location options, so choose the one that suits you best or try them all!
When and where:
- Farthing Downs: Thursdays at 10:30am. Meet at Farthing Downs, Ditches Ln, Coulsdon, CR5 1DA
- Norbury Park: Fridays, 10am–11:30am. Meet at Norbury Station car park entrance, SW16 3RW. Currently suspended however, get in touch with us if interested!
- Selsdon Woods: Thursdays, 2pm–3:30pm except for 23 Oct and 13 Nov. Meet by the Selsdon Woods car park, 125 Old Farleigh Road, CR2 8QF
- Lloyd Park: Every Monday 10am–11.30am. Starting from 3 Nov. Meet at Lloyd Park Cafe, 84 Coombe Rd, Croydon, CR0 5RA
Contact: creativehealth@croydon.gov.uk
Mind in Croydon: Walking Group
These gentle strolls provide a supportive space for adults experiencing mental health challenges such as low mood, loneliness or anxiety, and are open to anyone who wants to experience the proven benefits that walking can have for our wellbeing and to connect with and enjoy nature.
When: Thursdays, 11am–12pm
Contact: admin@mindincroydon.org.uk | 020 8688 1210 for weekly locations.
ParkBathe Mindful Walks
ParkBathe offers gentle, mindful walks with a creative twist for all mobilities. There are multiple options available, so be sure to sign up to their newsletter to find out about upcoming events.
When and Where:
- Crystal Palace Park: 2 Nov, 30 Nov
- MHA The Wilderness, Shirley, CR9 5AL: 13 Oct, 27 Oct, 10 Nov
- South Norwood Lake, SE25 (Women Only): 26 Oct, 30 Nov
Contact: hello@vanessapotter.com | 077383 47281
Croydon Mencap: Strictly Come Walking
A welcoming walking group for adults with learning disabilities, offering gentle strolls and social connection.
When: Every Other Saturday at 10am
Where: Varies by week
Contact: emily@croydonmencap.org.uk | 07784 979 340
Rowland Brothers: Never Alone Walk & Talk
These gentle strolls offer bereavement support in a warm, welcoming environment, plus a cuppa at the end.
When: Thursdays, 11am–1pm
Where: Please contact Rowland Brothers for location
Contact: justine.dickinson@rowlandbrothers.com | 020 8660 5547
Walk Talk Walk – Croydon
These walks are open to anyone experiencing mental health challenges such as low mood, loneliness or anxiety, and are open to anyone who wants to experience the proven benefits that walking can have for our wellbeing. Regular outdoor walks can have significant effects on improving mood, reducing stress, enhancing creativity and focus and regulating sleep patterns. By joining a regular walking group, you can also make connections with others and enjoy socialising in nature.
When: Saturdays, 9:15am–10:30am
Where: Ashburton Park, 32 Tenterden Road, CR0 6NN
Contact: karl@runtalkrun.com
Friends of Selsdon Wood: Guided Walks of Discovery
Discover wildlife and local history in a tranquil woodland with a guided walk by the Friends of Selsdon Wood volunteers.
When: Monthly, various times – use the link below to check upcoming dates
Where: Selsdon Wood Nature Reserve, 125 Old Farleigh Rd, CR2 8QH
Contact: selsdonwood@gmail.com | 07979 002547
Kings Wood Walk – Sanderstead
These quiet woodland walk is perfect for a moment of reflection.
When: 2 Nov and 16 Nov, 10am–12pm
Where: Orchard Road entrance to Kings Wood, CR2 9L
Contact: friendsofkingswood@hotmail.co.uk
Nuthatch Retreats
Personalised wellbeing walks designed to improve mental and physical health.
When: 1-to-1 walks can be arranged across the borough with a specialist guide
Cost: £30 per walk, £20 for those in difficult circumstances
Contact: neil@nuthatchconsultants.co.uk | 07790 072 652
